Motion Sickness- Is it a Serious Ailment?



Every individual love traveling, either it is work-related or a family vacation. But one thing that puts impedes in their plan and becomes a deter is motion sickness. People face motion sickness at some point in time in their life. From childhood to older age, people encounter different health circumstances while traveling. 

The sensory conflict between the inner ear and the vestibular system causes motion sickness. In this condition, the motion that one senses with the inner ear differs from the motion that they visualize, leading the vestibular system to miss-communication and overactive. 

People who suffer from migraines, children from age groups 2 to 12, and pregnant ladies are more vulnerable to motion sickness. However, motion sickness doesn't need to only stick to this group of people instead, it can affect any person at any point in time. 

Symptoms of Motion Sickness

The signs and symptoms of motion sickness are perceptible and are not permanent. Some of the common symptoms of motion sickness include:

  1.  Uneasiness
  2.  Nausea
  3.   Vomiting
  4.  Cold Sweat
  5.  Dizziness
  6.  Headache
  7.  Dry throat in particular cases
  8. Increase saliva production in common
  9. Fatigue

Treatment for Motion Sickness

Motion sickness is generally an issue that develops at a particular time that is mainly traveling, either it is by car, bus, or boat. People who encounter this issue while traveling via sea consider it as seasickness. However, the symptoms persist for a limited time and diminish or vanish once the body comes into a normal position. 

Therefore, no particular treatment is determining to deal with the condition. In severe cases like excessive dehydration or vomiting, prescription medication helps in curing the sickness.

Home Remedies for Motion Sickness

As no particular treatment has evolved to treat motion sickness, some of the home remedies may help in lessening the intensity of the symptoms and the inconvenience to the health.

Chose the Correct Meal and Accurate Quantity Before the Journey: 

High-fat meals may cause unnecessary heaviness that could lead to the development of nausea and motion sickness. Therefore, light meals, in lesser quantity, will help in avoiding the symptoms. 

Choosing Comfortable Seat Before Starting the Journey: 

Most of the people face the symptoms of motion sickness as they could not stare outside the vehicle or could not sit in a comfortable posture, therefore choosing the right place will provide a great outcome. Also, sharing the seat with a person who is also the carrier of motion sickness or physically ill may push the person in trouble. So, preferring to sit isolated or in the front seat of the vehicle. Self-driving is also one of the best ways to distract the concentration from the sickness. 

Herbal Treatment: 

As per researchers, sipping on some ginger-peppermint tea an hour before traveling has been proven to be beneficial in dealing with motion sickness. 

Over the Counter Medication: 

In any case, if the person cannot handle the sickness, then the best way to avoid motion sickness is to consume the medication prescribed by the doctors that may help in controlling vomiting and nausea. The medication can be availed from onlinepharmacy in India.

Motion sickness can happen to anyone who is not comfortable while traveling. Hence it should not become an impediment in the traveling and holidays plan. However, to avoid motion sickness, it is better to maintain a healthy body by maintaining fitness and considering a healthy diet.

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