Spices and its Medicinal Value


Food is the fuel of life. It provides energy to the body, its flavours give pleasure to the palate, and the aroma makes one go crazy. However, it is the spices that help in making the food tastier and healthier. Spices enhances the flavour of any particular food in any region. 

People around the world use spices; however, Indians use it a bit more than the rest. India also exports a large quantity of spices to the rest of the world.

Spices not only make the food tasty but also increases its nutritional value. Spices have medicinal value that helps in curing several diseases.

What are Spices? What are their Applications?

Spices are various plant parts such as the bark, leaves, seeds, flowers, and so on that are used for enhancing the colour, flavour, and protecting different food products.

Spices play a vital role not only in the kitchen but also in the medical world. The medicinal use of different spices is well mentioned in the Vedas and the Puranas. This traditional knowledge has helped the modern medical science to a great extent. In the contemporary period, for any minor ailments, such as cough and cold, people use to choose various home remedies as the preliminary treatment, which required the use of spices. Ayurvedic medication includes spices as primary ingredients in the formulation of Ayurvedic drugs.

The use of Ayurvedic medicines in on the rise among the general populace owing to the various health benefits and less side-effects. The increase in the internet usage has enabled people to buy Ayurvedic medicines from an online Ayurvedic medicine shop.

Types of Spices and their Medicinal Values

Cardamom

Cardamom gives a pleasant aroma and flavour to the food. One can find the most use of it in Indian dishes. Cardamom not only enhances flavour but also helps in controlling bad breath and digestive ailments. Consumption of cardamom has proven to be highly beneficial in controlling diabetes. 

Cinnamon

Cinnamon is added as seasoning in the food. It enhances the flavour of the dish. Cinnamon helps in the production of insulin and control of cholesterol levels. It also has anti-cancerous properties. 

Although cinnamon has several benefits, many people are allergic to cinnamon and cinnamon based products. So, care should be taken while consuming cinnamon. People with cinnamon allergy should avoid consuming cinnamon-based food products to avoid severe allergic reactions or anaphylaxis. 

Turmeric

Turmeric is renowned worldwide for its antiseptic properties. It has great relevance in Indian cuisines and enhances the colour of the food. It also kills microbial agents like bacteria in the food. Turmeric helps in healing cuts and wounds and dealing with skin problems. A small quantity of turmeric with lukewarm water every morning helps to boost the immunity. Turmeric-based medicine can be ordered from online pharmacy store in India.

Combination of Ginger and Peppermint

Ginger and peppermint have significant medicinal values. Ginger helps in curing cough and cold, and also deals with digestive issues. Peppermint is a medicinal herb that triggers the secretion of endorphins that gives a sense of euphoria. A cup of tea containing ginger and peppermint helps in fighting with nausea, motion sickness, and morning sickness. 

Spices are boon to people to fight physical ailments. Therefore, it is significant for every individual to possess the right knowledge of spices, also its conventional use to lead a healthier life. 

 

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